Articles

Wellness - Mind, Body & Spirit

WHAT IS POLA

Vanessa Marx- Dental Hygienist Your Smile creates your first impression and a whiter smile from Vanessa Marx will have all those that you engage with smiling back and remembering you!

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Wellness - Mind, Body & Spirit

RISE & SHINE – By Andrea Robertson

Own your morning with these early-start hacks to have the healthiest day possible. Your alarm blares at you as you struggle to open your eyes, half-consciously slapping the snooze button

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Wine & Dine

Spiced Orange Gin

Gin is all the rage – show off with this spicy cocktail! Combine 1 cup (250ml) steaming hot rooibos tea with 2 cinnamon sticks, 1 star anise and 4 tsp

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